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Self-Care is Not Selfish
What started as a show about self-care during the holiday season, turned into a group therapy session with Dr. Aisha Mgeni. She reassures the crew that having needs doesn\u2019t make you needy, it makes you human; and needs can often masquerade as wants and, especially for BIPOC folks, unmasking to get to those needs is often difficult.\xa0
Guest: Dr. Aisha Mgeni, Therapeace Counseling\xa0