Podcasts Health Counseling On Demand Two Ways To Approach Stress And Anxiety

Two Ways To Approach Stress And Anxiety

Published: Sept. 17, 2018, 6 a.m.

We are talking about two different ways to approach stress and the world around us. They are approach and avoidance. Fred gives listeners two tasks. Do you avoid it? Or approach it? These tasks will help you approach social standards that can cause stress. Breaking social norms can be very hard for some people. We are trying to help with that. Find us on Instagram @rileycounseling.\xa0

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