ARCHIVE: Here's How To Spot Depression... And Help

Published: Feb. 22, 2019, 7 a.m.

Individuals with depression are good pretenders. They become masters at flying under the radar and hiding their depression.

Maybe this describes you or someone in your life.

People think of sadness when they think of depression. Yes, that's part of it, but there are other symptoms as well. Lack of interest in things, trouble sleeping, fatigue, poor appetite, excessive worry. Do you find yourself "what iffing"? Speculating on the bad things that might happen? Do you have other self- defeating thoughts?

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