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In this episode of Cool Ass Conversations, hosts Ashua Nicole, Big Gee, and Johnny Holmes a.k.a. Apostle, discuss the evolution of your focus. Ashua often says don't be frivolous with your focus. Though a simple reminder, it reveals the depth of how embedded in our routines, self-talk, and daily habits that self sabotage lurks. We can become more aware of how to identify the little things that we do and say to keep us from evolving as quickly as we'd like. Join us in exploring this topic. We invite you to leave us a comment or question and we'll respond in the next episode.

Learn more about the hosts at www.Enlighten1.com ; VSG_NME Podcast; www.FacetoftheJewel.com