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Conversations with Sarah is a platform for sharing all things wellness. Each week Sarah Reddan Therapeutic Coach is joined by a new guest to have a conversation about a different approach to self care, \xa0In this episode of Conversations with Sarah Podcast \xa0is joined by Steph Collinson host of The Meaningful Mentor podcast to share her story of managing IBS, how she has helped manage her chronic health condition and how she now helps others \xa0via her business and podcast. We tackle the taboo and share some common experiences of how IBS has impacted on our lives and ways we have found to manage the symptoms and the triggers of IBS attacks.\xa0\nSRTT offers a wide range of on-line self-directed therapeutic resources created by Sarah Reddan to support you to find & follow your path to wellbeing. Listen to Hypnotherapy sessions & Guided Meditations created to help you overcome anxiety, reduce stress, learn how to relax, manage chronic pain, sleep better, stop smoking, improve your relationship with food, overcome phobias and learn to love who you are.\nConnect with Conversations with Sarah Podcast on Facebook & Instagram @srttpodcast\nFind Sarah https://www.srtt.co.uk Facebook https://www.facebook.com/SRTTtherapy \xa0Website www.srtt.co.uk\nConnect with\nVA Services @va_stephsolutions The Meaningful Mentor page IG: @the_meaningfulmentor Website:www.stephssolutions.com\n\nListen to Sarah talk about her experience of being diagnosed with and managing her chronic health conditions as a guest on The Meaningful Mentor Podcast \xa0https://open.spotify.com/episode/1qWPm7kjgeFh8uPrcj152P?si=hW0VxxC8Q8yy03OIIO6asg&dl_branch=1\nThe information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/conversationswithsarah/message