In this episode of Conversations with Sarah Podcast Sarah is joined by Carol to speak about her experience of meta health. They explore what energy healing is, and Carol shares her experiences of Tapping therapy and learning about Meta Health.\xa0\nThe information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.\nConversations with Sarah is a platform for sharing all things wellness. Each week Sarah Reddan Therapeutic Coach is joined by a new guest to have a conversation about a different approach to self care.\nSarah, the host, is a Therapist, Trainer & Energy Healer who helps busy people make self care a priority. SRTT offers a wide range of on-line self-directed therapeutic resources created by Sarah Reddan to support you to find & follow your path to wellbeing. Listen to Hypnotherapy sessions & Guided Meditations created to help you overcome anxiety, reduce stress, learn how to relax, manage chronic pain, sleep better, stop smoking, improve your relationship with food, overcome phobias and learn to love who you are.\nConnect with Conversations with Sarah Podcast on Facebook & Instagram @srttpodcast\nFind Sarah https://www.srtt.co.uk/srtt-social-links\nFacebook https://www.facebook.com/SRTTtherapy\nWebsite www.srtt.co.uk\xa0\n\nCarol is not currently practicing however she was trained by Sam\xa0\n\xa0http://www.conscioushealth.institute/ and recommends this book \xa0https://www.amazon.co.uk/Meta-Messages-Your-Body-Discover/dp/1908101709/ref=nodl_\xa0\nCarol also suggests this website to seek more information about Meta Health \xa0META Health website link: https://www.metahealthacademy.com/courses/meta-health/what-is-meta-health/ \xa0SRTT has No affiliation with links provided and holds no responsibility for the information within\xa0\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/conversationswithsarah/message