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Self-Care Queen, Sarah Reddan is joined by Latoya Jade Spiritual Mentor, Author & Healer to talk about shadow work and Karma. LaToya shares that she suffered and survived toxic and abusive relationships, trauma, near loss of her child and self-harm. Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love. The Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you.\nConnect with Sarah https://www.facebook.com/srttselfcare\xa0\nJoin the group https://www.facebook.com/groups/srttselfcare\nFind out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership\nSelf-Care Journey Books\nhttps://amzn.to/3dannWN\n\nLatoya works with and supports women through the depths of shadow work, awakening to our karmic mirrors, cycles and limiting beliefs that have thus far led us in a life of self sabotage, lack and repetitive suffering. \nThrough immersion in her 10 week online program, change is created both internally and externally. This is a medicinal gift to your mental, energetic and emotional bodies. A realignment, a remembering, a space where you transmute your pain into power and claim the life, body and experiences that you desire. \nLatoya has also written a self help-Memoir titled \u2018Beauty in the Darkness\u2019 a story that gives a voice to the parts of ourselves too often silenced or suppressed. Written in the midst of a spiritual awakening, Latoya bares her soul whilst embarking on a self led healing journey.\nWebsite link- https://latoyajade.com/\n\nBook link- https://www.amazon.com/Beauty-Darkness-shitstorm-discovering-transformational-ebook/dp/B09LRS9LXK\n\nInstagram- https://www.instagram.com/latoya_jade_/?hl=en\n\nFacebook- https://m.facebook.com/latoyajade1\n\nConversations with Sarah is a platform for therapists and advocates of wellbeing to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/conversationswithsarah/message