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Lauren Hughes joins Sarah Reddan to have a conversation about community. \xa0Together we explore the importance of community, we also touch on topics of self-harm, suicide, domestic abuse and addiction.\xa0\nConnect with Lauren\xa0 WEBSITE: www.affinitywomensnetworking.com FB GROUP: https://www.facebook.com/groups/242552720247455 LINKEDIN: https://www.linkedin.com/in/affinitywomensnetworking IG: https://www.instagram.com/laurenofaffinity/\n\nSarah is passionate about educating, empowering & enabling women to create healthy habits and a successful mindset. \xa0Conversations with Sarah is a wellness podcast sharing knowledge, connection, stories of hope, inspiration, and awareness of therapies that support wellness & self-care, a safe space to share individual real life & stories of self-care, overcoming adversity, managing long-term health conditions and creating a life they love. \xa0Conversations with Sarah is a platform for therapists and advocates of well-being to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about. \xa0\xa0Find us on social media platforms as @srttselfcare Access more support for your Self-Care at www.srtt.co.uk \xa0Join My Self-Care Journey Membership, to support you in exploring what your self-care looks like for you. \xa0Become a member of The Self-Care Club for access to \xa0Mindset & motivation videos, Guided Meditations, Hypnotherapy audios, Distance healing & monthly workshops.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/conversationswithsarah/message