(cue the Twilight Zone soundtrack) Again, another interview came my way and considering the life changing Age Management of West Michigan plan that I've been on for the last 6 and a half weeks, much of this information sounds strikingly familiar to me.
Me and sugar, we had a thing goin' on. It was an affair that lasted many years. What I didn't realize was that I couldn't pull back from sugar. Sugar had a hold on me and much like an alcoholic, I couldn't only have one bite of a cupcake and be okay. One bite, just one bite, and I was back on the wagon, with no control over how little or how much I ate. I do believe that in some people the real power to "Just Say No" is taken away. All because of the way that sugar interacts and intermingles in their body. I'm that person. This is such an interesting conversation with Marla Heller. She fills in so many of the blanks when it comes to diet, the foods we eat, health, sugars, carbs and proteins.