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\u201cYou heard of people who are farm strong? You start by picking up a calf every day and then at one day you\u2019ll be picking up a cow.\u201d \u2013 Eric Grossman\n\n\u201cA 1000 mile journey starts with one step.\u201d \u2013 Eric Grossman\n\u201cEating is one of my joys in life and I\u2019m not going to deprive myself, but I put in the work!\u201d \u2013 Eric Grossman\n\nEric Grossman has always been fit but didn\u2019t really focus his mind on the science of fitness until dealing with some serious pain while on break from touring the world as a musician. He still plays out every now and then but has dedicated his life to helping others achieve their health and wellness goals. \n\nVisit Ken @ www.kencalcaterra.com and on various social media outlets and please share and comment on this episode. Sign up to our mailing list to receive a discount code for Blue Planet Eyewear products.\n\nSpecial Thanks to show sponsors:\n\nSarah Bettens \u2013 Sarah\u2019s song \u201cCome Over Here\u201d opens up the show and features the dynamic bass playing of Eric Grossman who toured with the band. Check out the Belgian artist\u2019s work at https://www.facebook.com/sarah.bettens.fanpage/ and definitely check out her the video for \u201cCome Over Here\u201d featuring Eric on bass - https://youtu.be/cN_hT38n3VY\n\nMike Aubuchon of Premier Insurance Agency \u2013 www.premierinsagency.com \u2013 314.729.0054\n\nDr. Mark Holland \u2013 http://chiroandrehab.com/ and http://www.mystlouischiropractor.com/\n\nSteven Walden \u2013 The 3D painter utilizes vibrant colors to make his subjects jump off the canvas. Check out his sports and pop culture renderings at www.stevenwalden.com and follow him on various social media platforms.