Episode 118: Navigating Shared Struggles: Tools for Parents and Children

Published: Oct. 3, 2024, 1:41 p.m.

\xa0Are you a caregiver dealing with your own struggles while supporting a child facing similar challenges? Could you use some practical tips to help both you and your child? Join Sarah Saunders, MA, LPCC-S, of Purposeful Growth & Wellness, who will help families learn strategies to prioritize self-care, manage stress effectively and establish healthy boundaries. She will also discuss techniques for effective communication and collaborative problem-solving to create a supportive home environment. Attendees will leave with the tools and confidence to support themselves and their child more effectively.\xa0