Continuous Self Improvement

Published: Feb. 1, 2018, 6 a.m.

When trying to better yourself in some way, it can be tempting to pick up a book on the subject and start making changes, but that is neither a sustainable, nor effective way to go about it. Instead, you need to structure things so that you can be successful from the outset, even with the inadequacy of the average self-help book.

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