Podcasts Culture Clutter Free Academy 119 - Being a Friend to Ourselves with Leeana Tankersley

119 - Being a Friend to Ourselves with Leeana Tankersley

Published: Sept. 27, 2014, 5:38 p.m.

Have you ever taken a selfie? Of your butt?

That\u2019s just what Leeana Tankersley, author of\xa0Breathing Room,\xa0did so of course, that\u2019s the first thing that Kathi and Erin ask her about. Why\xa0did\xa0she take a picture of her butt and how did she live to tell about it?

Kathi and Erin fell in love with Leeana from the first moments of the interview. Leeana gets real. Fast. (And you know how we love that around here.) She talks about how to lovingly come alongside ourselves as a good friend would, and be compassionate when we need it the most.

Leeana talks about:

\u2022 How Pinterest is changing how we feel about ourselves, and others.

\u2022 How the 12-step program Emotions Anonymous changed her life.

\u2022 How as moms we can give ourselves permission to \u201cbegin again\u201d with our kids.

Win a copy of Leeana\u2019s book,\xa0Breathing Room!\xa0For your chance to win, leave a comment below about something in your life that you feel powerless in the face of-\xa0your\xa0anonymous.