106 - Over Committed with Kasey Johnson

Published: July 2, 2014, 3:50 a.m.

It\u2019s easy to get bogged down with commitments- us moms have a knack for it! But then we start feeling exhausted, over committed and frustrated that our parenting, our physical, emotional and spiritual lives aren\u2019t exactly what we had in mind. Join host Kathi Lipp as she\xa0welcomes\xa0guest Kasey Johnson, author of a new book and bible study specifically for moms called\xa0Mom Essentials. They discuss:

  • the differences between essentials and extras
  • how to best identify what each are in your life
  • and why getting back to the \u201cessentials\u201d\xa0can be\xa0key to an overall healthy mama.

\u201cIt\u2019s not about being perfect, it\u2019s about being smarter.\u201d Kasey Johnson \xa0