104 - Finding Rest with Bonnie Gray

Published: June 17, 2014, 5:43 a.m.

Bonnie Gray wrote this amazing book,\xa0Finding Spiritual Whitespace: Awakening Your Soul to Rest, and after I read it, I had, had to, HAD TO,\xa0sit down and talk to her. In this world of go go go, do more, do it all well and don\u2019t forget to look amazing doing it,\xa0this book is powerful reminder that finding rest is not a luxury but a necessity.

Bonnie and I discuss our typical coping mechanisms, our fear of not being valuable,\xa0of doing it all and doing it well or feeling like a failure, and ways to shift the paradigm not only in our own lives, but the lives of those around us.

If you wonder:

- what is my value
\u2013 would anyone love me or like me if I stopped \u201cdoing\u201d
\u2013 how can I recharge when there is no end in sight
\u2013 how much more can I give

then this podcast is absolutely for you. Give yourself permission to listen to our conversation, then move towards finding your inner whitespace.

Enter to win a copy for you and a friend of\xa0Finding Spiritual Whitespace: Awakening your Soul to Rest, by commenting below. (Open to US and Canada only)

Is God calling you to find rest and whitespace\xa0in your life? What does that look like for you?