Podcasts Culture Church Talks Building healthy communities & confidence one body at a time! (Becky Scoggins @thebsquadfitness)

Building healthy communities & confidence one body at a time! (Becky Scoggins @thebsquadfitness)

Published: Jan. 22, 2022, 5:01 a.m.

When we\u2019re unhealthy, we lack energy, confidence, motivation, and a love for ourselves. Becky was there about a decade ago when she decided to make small, sustainable changes that would lead to an overall turnaround in her everyday life. She transformed her body by disciplining her mind first, and now coaches others to do the same! Her son, Gavin makes a guest appearance as well! - Find her on Facebook at Becky Scoggins and on Instagram @thebquadfitness and let her know how much you loved hearing her on the pod!\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/churchtalks/support