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If you\u2019ve never fasted, it can feel intimidating, irrelevant or too difficult to try. In this episode, Christy teaches us how fasting is actually a powerful way to fight back in the spirit and provides five steps for fasting for the first time. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!\n\nHelpful resources:\nStart Your Day Planner at http://www.startyourdayplanner.com\n7 Steps to Stop Feeling Discouraged: https://www.christywright.com/podcast