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061 | Mindfulness Coach Cory Muscara shares his background as a monk, how mindfulness links with FI and the process of meditation.

This episode covers:

• Cory\u2019s background meditating for 6 months\u2028
• How he got through with it and the lessons learnt\u2028
• How he discovered FI and how it links to mindfulness\u2028
• Figuring out what comes after FI\u2028
• How people can get started with meditation

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3) Most importantly, find your friends, coworkers, and family members who may be open to this message and tell them about the podcast! (Episode 21 is a great starting place)

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As Jonathan would say, "The FIRE is spreading my friends!"