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Having made the mind free from attachments, one should restrain it and through contemplation, abide in the Self/the Heart.\xa0 How to contemplate?\xa0 The Upanishad says in a mind-blowing verse -"Neither to be thought of nor to be not thought of, not to be thought of and should be contemplated upon.\xa0 Then one attains Brahman, the Self, which is devoid of any partiality."

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