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Talk 57 - Verse 163-166

The first 2 verses of this talk suggest a sadhana practice of negation to falsify the identification with this body and assertion that the body is just an instrument. Applying these learnings through self -effort one can eliminate the root cause of the sorrow which causes the repeated birth and death.
The next 2 verses introduce prana as vital energy which pervades around the body and its functionality enlivened by the atma.

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