01 - Stress Management - Talk by Swami Swatmananda - 30th October 2019

Published: Nov. 30, 2019, 10:17 a.m.

Modern life is characterised by stress. Everyone seems to be stressed out. We even believe -"stress is good because it pushes us to act and achieve. H "Stress is the price one pays for success." But the Bhagavad Gita tells us how we can be successful yet stress-free. We need to invoke inner strength to achieve this. Sri Krishna gives a SIMPLE formula for stress, applying which we can invoke holistic inner strength, be successful and happy.