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Hey y\u2019all - just you and me today. :) The holidays can SUCK. Why? And how do we deal? Today that\u2019s what we\u2019re talking about. This past year was very challenging, even more so on the holidays. I had to do some real work around emotionally processing and managing the loss of two close friends, and I\u2019m sharing how I\u2019ve dealt with the sadness of not seeing my dad at Christmas for so long. These two mindset shifts are easily implemented and I hope they help you too!! Please let me know if you find this helpful and we\u2019ll see you next week! \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message