Handling the Inner Critic

Published: April 26, 2022, 3:43 p.m.

This month Robert and Jared talk about dealing with your Inner Critic and encouraging your Inner Coach.

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Jeff's main points are:

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*Bring the Inner Critic out of the shadows.

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*Watch for the comparison trap. We very often compare what we know of ourselves with what we don't know about others.

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*Practice constructive self-talk.