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This is Part 2 of our special 5-part Mindset Reset series\u2013a little bonus series to help us get our mindset tuned up as we head into the New Year.\xa0 In this reset, we're talking about how we recover from setbacks.

Because this series was originally developed to accompany the Weighless Program, the examples here focus on typical dieting behaviors and mindsets. But even if that\u2019s not what you\u2019re working on, I bet you can translate these insights into whatever you are working on. \xa0

If you\u2019re interested in learning more about the Weighless Program, from which this series is derived, go to https://weighless.life.\xa0 We have a new group starting on January 1st and if you could use some support with weight management in the New Year I\u2019d love to have you join us!

Learn more about the Weighless Program

Interested in having Monica present at your next live or virtual event?\xa0 Learn more.