Podcasts Health Change Academy It's not me, it's my ADHD (with Dr. Monica Johnson)

It's not me, it's my ADHD (with Dr. Monica Johnson)

Published: Sept. 15, 2022, 9 a.m.

In this episode, psychologist Dr. Monica Johnson talks with Monica about the ways in which people with ADHD often struggle with various aspects of behavior change\u2013whether that\u2019s staying focused on the goal, following through on plans, or resisting impulses that lead them astray.