BROADCASTS.com

Part of living your best life involves thinking\u2013at least a little\u2013about how you can set yourself up to live a good life in the future.\xa0

If you\u2019re of a certain age, you might keep track of things like your cholesterol or your blood pressure. Or, you might keep an eye on your 401K balance, with an eye toward ensuring future well-being.\xa0

But there\u2019s another lesser-known metric that can also be predictive of both your current and your future health and longevity. Just like those other markers, it\u2019s a number you should know.\xa0

Key Takeaways

Mentioned

Life Satisfaction Assessment

Ep 48: Wisdom to Know the Difference

Happiness Curve, by Jonathan Rauch

50K Mile Tuneup

Buy us a coffee

Interested in having Monica present at your next live or virtual event?\xa0 Learn more.