Podcasts Health Change Academy Changes We'd Like to Keep

Changes We'd Like to Keep

Published: April 9, 2021, 9 a.m.

A year ago, virtually every aspect of our lives changed profoundly: How we eat, shop, work, socialize, exercise, etc. These weren\u2019t changes we chose but changes that were forced on us.\xa0 Now that we are beginning to imagine life returning to something more similar to pre-pandemic, we have some decisions to make. Are there new habits that we\u2019ve adopted that we might want to keep? Old habits that we don\u2019t want to return to?