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b'Sometimes, our desire to change is rooted in the belief that we are not good enough--and that we need to fix whatever\\u2019s wrong with us in order to be happy or fulfilled. But rather than being motivating, this can actually be a very limiting belief that makes it more difficult to create positive change. In this episode, we\\u2019re going to explore the idea that we are good enough\\u2026 even if there are things that we want to change.'