Podcasts Health Change Academy 4: The Difference Between Goals and Objectives

4: The Difference Between Goals and Objectives

Published: April 18, 2020, 5 a.m.

Well beyond a number on the scale or an amount in your bank account, your objective keeps you moving forward in your journey of change.

Questions we answer during this episode:

  1. Why can’t I just have a plan and do it? Why is a goal or objective so important?
  2. What is the difference between a goal and an objective?
  3. What do I do if I have tried to hit this goal before and failed?
  4. How do short term goals help us reach our ultimate objective?