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Daily Practice: Creating Perspective and Practice
It Takes Action and Momentum to Move.
\nMindset is the things we know in Theory and Mindfulness puts the Mindset into Practice.
\nWithout practice, our Thoughts are Reduced to a Good Idea or a Bad Idea.
\nWe think upwards of 60,000 thoughts a day.
\n80 percent are Negative and of those 48,000 thoughts that are Negative, 95 percent or 45,600 of them are REPETITIVELY NEGATIVE Thoughts!
\nMindfulness is taking the 12,000 Positive Thoughts and Taking Action On Them 1 at a Time to Create Momentum.
\nMindfulness Creates ALL Possibility!
\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/caringforsouls/support