Emotional Unavailability

Published: March 4, 2021, 5 a.m.

In this episode, I discuss breaking the unhealthy pattern of emotional unavailability with families. Tune in as I explore how the lack of emotional support from parents and not getting proper examples from them on how to navigate the emotional tools needed to build emotional intelligence can hinder children from forming relationships later in life. I also touch on forgiving our parents and how significant it is for the healing process. 

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