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As a leader, you\\u2019re used to being on top of your game. But this crisis has been more draining than any of us expected. As the weeks become months, you become more and more exhausted. Is this thing ever going to end?

Here\\u2019s what we know: you can develop resiliency as a leader regardless of what\\u2019s happening in the world. In this episode, we\\u2019ll teach you the three primary traits that will boost your \\u201cimmunity\\u201d to stress and help you bounce back from periods of intense turmoil.

Develop them and you\\u2019ll begin to feel better almost immediately. You\\u2019ll finally shake that feeling of fatigue and foreboding and gain new energy to face the future. You really can do this!

In this episode, you\\u2019ll discover\\u2014

• Advice for how to bounce back when times of crisis gets you down.
• That some challenges are too big to power through\\u2014and what to do instead.
• One key to resilience that you can\\u2019t afford to be without.
• How limiting beliefs hold you back\\u2014and how to reshape those stories.
• Practical steps to maintain a healthy body and mind so you\\u2019re ready for a challenge.
• The importance of cataloging your achievements to build confidence.
• Tips for remaining flexible if you tend to become rigid in conflict.

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