Resetting After a Busy Season

Published: Feb. 16, 2021, 9:06 a.m.

Sometimes, life happens. You step into a new role. You become the parent of a newborn. Your business is turned upside down by an unforeseen emergency. Before long, you look around to realize that you\u2019re not living the Double Win. You\u2019re tired and want to bounce back\u2014but how?

Michael and Megan dive into this question with some candid stories of their own. Then, they move from solidarity to problem-solving. With the help of their straightforward strategies, you can finally hit reset and prevent \u201cbusy\u201d from becoming your new normal.

In this episode, you\u2019ll discover\u2014

  • Why scheduling time away can be essential for snapping back
  • How to tell the difference between an unbalanced season and unbalanced life
  • The importance of re-introducing rhythm to your days
  • The incredible power of constraints
  • One simple activity for eliminating stress every time

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