How to Overcome Your Fear of Public Speaking

Published: Feb. 25, 2020, 9:06 a.m.

In this episode, we\u2019re going to talk about something that\u2019s very important for leadership\u2014public speaking. Many leaders\u2014probably most\u2014are terrified of doing it. Unfortunately, as a leader, you really can\u2019t avoid it.

You are expected to speak at team meetings, presentations, even outside events, but most people feel really inadequate and underprepared. We\u2019re going to solve that for you with three actions you can take to finally conquer your fear of public speaking. In fact, this may grow to become something you actually enjoy.

In this episode you\u2019ll discover\u2014

  • The one shift that radically changed Michael\u2019s approach to public speaking.
  • Practical steps for rewriting your mental scripts.
  • How to use music as a psychological trigger to prepare yourself for speaking.
  • Suggestions for finding the support you need to succeed in this area.
  • The role anxiety plays in our performance, and how to manage it.

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