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74. AUTOCONCIENCIA para vivir mejor
La autoconciencia consiste en observar tus:
\n- \n
- Patrones de pensamiento. \n
- Patrones de emoci\xf3n. \n
- Patrones de comportamiento. \n
Dicho de otra manera, la autoconciencia significa aprender a tener curiosidad por tu propia mente y aprender a observar c\xf3mo todo lo que sucede en tu interior se expresa en el exterior.
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