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This episode was originally released in July 2021 as episode 18.

In this episode I speak to Sandi MacDonald, the co-founder and Executive Director of the IAPMD (International Association For Premenstrual Disorders), about PMDD (premenstrual dysphoric disorder). What is that? It is a little known Mental Health Condition that affect women/AFAB, likely much more women than we think. Currently 1 in 20 women are diagnosed but numbers are likely much much higher. Many women are misdiagnosed with being bipolar, when in fact they have PMDD. Be prepared to learn a lot! Learn more about PMDD and find peer support here https://iapmd.org

Topics include PMDD, premenstrual dysphoric disorder, depression, anxiety

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