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Episode 42 | Supplements 101
On Episode 42 of The Bulldog Gear Podcast AT goes solo to talk all things \u2018supplements\u2019\u2019. After some great feedback on our \u2018Calories 101\u2019 talk, back on episode 37, this week we\u2019re doing a deep dive on supplements. AT discusses whether supplements are even necessary for the average trainee, before exploring when, why, and how we should be supplementing.