Are your thoughts holding you captive? Do you feel you’ll never be good enough, that others have a better life? Then hear Jennie Allen’s story on this edition of Building Relationships with Dr. Gary Chapman. Jennie knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows you don’t have to stay stuck in toxic thinking patterns. Don’t miss the encouragement to “get out of your head"! See omnystudio.com/listener for privacy information.