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In this episode of Building Championship Mindsets, Dr. Amber Selking shares what to expect in Season 11 tilted \u201cWinning the Mental Game,\u201d based on her upcoming book that comes out on April 11. This season, Dr. Selking will share stories from her clients on how they can continue to become the best versions of themselves to deliver high performance when it matters most. Listen as she starts with her story.

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About the Podcast

Welcome to \u201cBuilding Championship Mindsets. | the Podcast!\u201d From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.\xa0

As a leader in the field of sport and performance psychology,\xa0Dr. Amber Selking\xa0has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

Dr. Selking is the founder of\xa0Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work,\xa0demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a PhD in Educational and Counseling Psychology from the University of Missouri, a master\u2019s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame.\xa0At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

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Championship Mindset Training |\xa0MidWeek Mental Rep

• Identify an area of your life where you recognize you\u2019ve been beating yourself up on why you\u2019re not doing the things you should be doing. Ask yourself where do I need to tighten up? Where do you need to be more disciplined? Where do you need to extend a little bit more grace to yourself?

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STANDOUT QUOTES

• \u201cI think everything matters, and if we\u2019re intentional about it, it brings about even more meaning and more purpose to what we\u2019re doing and how we\u2019re doing it.\u201d -Dr. Amber Selking\xa0 [04:00]
• \u201cWe should make a plan. We should be intentional. We should get more discipline, and we should apply grace where necessary, where it makes sense.\u201d -Dr. Amber Selking\xa0 [08:10]
• \u201cWhat I hope is that this book can be a catalyst, that this season of this podcast can be a catalyst for you to open your mind, open your eyes, open your heart, open your thoughts and your mindsets to what greatness is in front of you. But even more so, what greatness is inside of you, because we can\u2019t make greatness on the outside of us until we start making greatness on the inside of us.\u201d -Dr. Amber Selking\xa0 [10:44]
• \u201cWhen we tighten up and we extend grace, all of the sudden, we\u2019re positioned to be exactly where we need to be when we need to be there and the timing can be right for the greatness inside of us to intersect the moment and actually create greatness in the world around us.\u201d -Dr. Amber Selking\xa0 [13:02]

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Additional Links:

Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com

Selking Performance Group (SPG) Website:\xa0<a href=...