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In this episode of Building Championship Mindsets, special guest Edgar Cabello interviews Dr. Amber Selking to celebrate the release of her new book: Winning The Mental Game: The Playbook for Building Championship Mindsets. Dr. Selking shares her passion for helping people understand themselves and empowering them to show up to moments in their lives. They take an in-depth look into Dr. Selking\u2019s journey as a coach, consultant, leader, and author.\xa0

Join Edgar Cabello and Dr. Amber Selking for a powerful discussion on how we can build champion mindsets and be transformed by the renewing of our minds.

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About Building Championship Mindsets

Welcome to \u201cBuilding Championship Mindsets. | the Podcast!\u201d From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.\xa0

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As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

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Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master\u2019s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

STANDOUT QUOTES

• \u201cHumans are a compilation of stories that we create, that we live, that we rewrite. And so when we are thinking about how we as humans show up to moments or to environments, that really comes from our brain. When we are able to interlace those things and understand where people are in their story and their life journey and infuse them with new understanding, all of a sudden their story starts to shift and can become richer.\u201d -Dr. Amber Selking [08:59]

• \u201cWhat are you going to do with what you have? It doesn\u2019t matter how much or how little. it just matters that you grow it.\u201d\xa0 -Dr. Amber Selking [13:08]

• \u201cOftentimes we release control or say: \u201cThat\u2019s just my life.\u201d or \u201cThat\u2019s just how I am.\u201d, I think that\u2019s the narrative. The story we tell ourselves is doing a great deal of harm or certainly not helping to the degree that it could.\u201d - Edgar Cabello [25:08]
• \u201cIf we are crafting a story about our life or our identity, and we just repeat that over and over. We are building mindsets, literally protein patterns that change the form and function of our brain \u201d -Dr. Amber Selking [25:49]

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