BROADCASTS.com

In Episode 9 of Season 1, Dr. Amber reviews Building Block 8 of\xa0 her "Building Your Mental Performance Foundation" program, Routines. Mike Lee, professional light-heavy weight boxer (19-0), joins Amber to share how the mental game drives his success in the ring and in life.

\xa0

Mindset Note: HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING. ROUTINES ARE BUILT DURING PREPARATION.

\xa0

Championship Mindset Training: Build routines for Pre-Performance, During Performance, and Post-Performance.

\xa0

Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.

\xa0

Referenced Links:

The Selking\xa0Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

\xa0

Video on Evan Longoria & Dr. Ken Ravizza on Routines & Performance

Video on the New Zealand All Blacks Pre-Game Haka\xa0

\xa0

Follow Mike Lee on Twitter: @MikeLeeBoxing

Follow Mike Lee on Instagram: @OfficialMikeLee

Check out Mike's Website here: \xa0www.mikeleeboxing.com\xa0

\xa0

Referenced Material:

Paper on the "Mundanity of Excellence"

\xa0