BROADCASTS.com

In this week\u2019s episode of Building Championship Mindsets, Dr. Amber Selking discusses the first of ten critical success drivers she will unpack throughout Season 12: the power of mindsets. A mindset is a protein pattern that gets wired into your brain based on what you think about. Dr. Selking talks about thoughts being mental reps for our brains. She shares how mindsets lead to success because over time our mindsets can shift the trajectory of our lives and even affect how organizations operate.

About Building Championship Mindsets

Welcome to \u201cBuilding Championship Mindsets. | the Podcast!\u201d From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master\u2019s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Championship Mindset Training | MidWeek Mental Rep

What are the mindsets that I have that are limiting your ability to win and be great? Make a list of them. Make a list of the mindsets that help you be great and help you persist. 

STANDOUT QUOTES

• \u201cWe need to be very mindful of the thoughts we are repping because they are building mindsets.\u201d -Dr. Amber Selking [04:12]
• \u201cBefore we can get to winning and high-performance excellence, we have to stop losing. We have to stop doing the things that are causing us to be average or lose. It is not a mindset of what can\u2019t we accomplish but what can we accomplish here.\u201d -Dr. Amber Selking [07:33]
• 
  
• \u201cCompanies, organizations or individuals that have been stagnant and average for a while, they take it to the next level by breaking apart and smashing any limiting beliefs or mindsets and begin reconstructing new ways of thinking and believing in their own capability.\u201d -Dr. Amber Selking [08:58]
• \u201cWhen we stop repping those losing ways of thinking and start replacing them with championship ways of thinking, we can actually rewire our brain. This will help us show up as the best versions of ourselves and deliver the goodness and greatness inside of each of us.\u201d -Dr. Amber Selking [10:17]

Please...