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\u2014-- \U0001f44b This episode is sponsored by Resolve. A physician contract review and compensation data company bringing change to physician contracts.\xa0 \u2014-\xa0 \U0001f44b The episode is also sponsored by Lindy.AI. Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: lindy.ai/bsfree \u2014-\xa0 \U0001f44b Dr. Ben Rall reveals his multifaceted approach to health, which combines chiropractic care, holistic wellness, and spiritual insights. His latest book, "Designed to Heal," serves as a daily devotional, encouraging readers to find healing through scripture and natural practices. Dr. Rall's background as an Olympic chiropractor and his successful wellness clinic highlight his commitment to helping others achieve their best health. Throughout the conversation, themes of empowerment, faith, and the importance of not taking oneself too seriously were explored, providing listeners with a comprehensive view of Dr. Rall's holistic health philosophy. More on the guest! Dr. Ben Rall is a renowned chiropractor and wellness expert with over 18 years of experience in the field. Hailing from South Dakota and now based in Orlando, Florida, he has built one of the largest chiropractic and wellness clinics in the U.S. Dr. Rall gained international recognition as the official chiropractor for Team USA Wrestling, Weightlifting, and Judo at the 2012 London Olympics. He is the author of "Cooperative Wellness," and "Designed to Heal," books that reflect his approach to holistic health, integrating physical, mental, and spiritual well-being. Dr. Rall also hosts the "Designed to Heal," podcast, where he shares insights on health, wellness, and spirituality. Alongside his professional achievements, Dr. Rall is a dedicated family man, practicing alongside his wife, Megan, and being a father to their two children, Jack and Grace. Find and buy Dr. Ben Rall\u2019s book:\xa0https://www.drbenrall.com/products/p/designed-to-heal-book\xa0 Looking for something specific? Here you go! 00:00:03 - Welcome and Guest Introduction 00:00:24 - Dr. Ben Rall's Background 00:00:56 - Dr. Rall's Previous Book and Credentials 00:01:18 - Introduction to "Designed to Heal" 00:01:50 - Dr. Rall's Family and Practice 00:02:11 - The Personal Touch in Healthcare 00:02:33 - The Genesis of "Designed to Heal" 00:03:07 - The Inspiration Behind Writing the Book 00:03:48 - The Process of Writing and Publishing 00:04:19 - The Content and Message of the Book 00:05:02 - The Importance of Mindset in Healing 00:05:43 - The Host's Personal Connection to the Topic 00:06:36 - Working with Spouses in Professional Settings 00:07:09 - The Structure of "Designed to Heal" 00:08:01 - The Challenges of Writing Truthfully 00:09:06 - Personal Stories and Action Steps in the Book 00:10:07 - The Economic and Resting Principles from Scripture 00:11:09 - The Four F's: Faith, Family, Finances, and Fun 00:12:22 - The Misinterpretation of Germ Theory 00:13:17 - The Power of Rest and Sabbath 00:14:08 - The Host's Personal Reflections on Health and Scripture 00:15:07 - The Role of Rest in Health and Wellness 00:16:00 - The Historical Context of Pandemics and Survival 00:17:05 - The Misapplication of Germ Theory in Modern Healthcare 00:18:10 - The Importance of the Host's Microbiome 00:19:13 - The Body's Design to Heal and Personal Healing Stories 00:20:06 - The Impact of Fear on Health 00:21:34 - The Power of Perception in Healing 00:23:08 - Mental and Spiritual Health in Overcoming Physical Ailments 00:24:09 - Dr. Rall's Personal Journey to Chiropractic 00:25:33 - The Importance of Believing in the Body's Ability to Heal 00:26:57 - The Influence of a Physician's Perception on Patient Outcomes 00:28:00 - The Significance of Words in Healing 00:29:12 - The Role of Faith and Purpose in Health 00:30:17 - The Importance of How We Treat Others and Ourselves 00:31:24 - The Host's Personal Anecdote on Treating Patients with Dignity 00:32:42 - The Inspiration and Evolution of the "Designed to Heal" Podcast Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.\xa0 The Fine Print! All opinions expressed by the hosts or\xa0 guests in this episode are solely their opinion and are not to be used as specific medical advice.\xa0 The hosts,\xa0 May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here.\xa0 If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG. Please check out our every growing website as well at\xa0 bsfreemd.com (no www)\xa0 GET SOCIAL WITH US! 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