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Control the Controllables
If there has ever been a time my life that the world has felt a bit out of control, this year would be it.\xa0 There's so many things that we can't control right now that have a huge impact on our life.\xa0 The feeling of not being in control can trigger feelings of anxiety, panic, and fear.\xa0 If you have felt any of these feelings this year, then you'll love this episode.\xa0 We're focusing on what is in your control, and most especially the things in your control that have the greatest impact on helping you be strong, confident, and prepared for any uncertainty that may arise.\xa0 Life does not have to feel out of control when you control the controllables.