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On this first episode of "Break The Cycle", we will discuss the process of GROWTH. What does it mean to grow? How does growth look like? How do you know when you're growing mentally and emotionally and not just physically? What does the process of growth actually look like vs. how it's depicted in the media that surrounds us today? Listeners will have the opportunity to reflect on these questions and explore the different stages of growth while listening to this episode.