Podcasts Health Boss Bitch Radio w/IFBB Pro, Diane Flores Prep updates, getting thru cardio, coaching clients, binge eating and more

Prep updates, getting thru cardio, coaching clients, binge eating and more

Published: May 20, 2022, 7 a.m.

We chat live on IG in our bras to chat the following:

  • Pittsburgh Pro- the winner Lauralie Chapados for IFBB Pro Bikini and Sunny Andrews for IFBB Pro Wellness
  • Our prep updates and training + cardio
  • Tips for getting thru cardio
  • Why coaches don't change things
  • Physique Assessment and why it's important\xa0
  • Checking in when you don't wanna
  • Dating life for Boss Bitch
  • Glute Camp waitlist HERE
  • Binge eating - how it comes up for me
  • Lab panels I suggest for clients based on symptoms
  • What podcasts we listen to: Grow Or Die, Tim Ferris, The Key Nutrition Podcast, Lewis Howes, Brain Over Binge.
  • Creatine yay or nay?
SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: \xa0 \u25ba Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal\xa0HERE

\u25ba Get your personalized Physique Assessment done by me\xa0HERE

\u25baThe absolute BEST tasting protein bars on the planet:\xa0https://bit.ly/BuiltBar\xa0Use promo code: Diane to save $$

\u25ba\xa0Cortisolve or Vasoburn on MPA Supplements\xa0(use promo code: Diane to save $$)

\u25ba\xa0Want diet coaching with us?

Check out our 12 week diet program #DitchDeprivation

\u25baInterested in competition coaching?\xa0

Check out my website HERE

JOIN ME ON INSTAGRAM:\xa0@dianeflores_ifbb_pro

READ MY BLOG HERE:\xa0http://www.livingthegoddesslife.com/

JOIN ME ON FACEBOOK:\xa0https://www.facebook.com/dianefloreslivingthegoddesslife

TRAIN WITH US IN PERSON HERE:\xa0https://www.venusfitnessstudio.com/

INTERESTED IN COMPETITION PREP COACHING?\xa0http://bit.ly/GBETWaitlist

***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

\u25baAt home virtual programs:\xa0https://bit.ly/DianesDIYVirtualPrograms

\u25ba12 Week At Home Workout Program:\xa0http://www.livingthegoddesslife.com/goddess-body-at-home/

\u25baMy online Sensual Movement program:

https://sensualdancemovement.com/\xa0

\u25baLooking to shop which protein/supplements and things I use on Amazon?\xa0https://www.amazon.com/shop/dianeflores_ifbb_pro

\u25ba The Best Planner to SMASH your goals here:\xa0http://bit.ly/PushJournalGoalPlanner

I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).