Broadcasts.com - "Posing, training for wellness with an injury, prep food no-no's, breast implants in competitors and more with Alysha Marie" (Boss Bitch Radio w/IFBB Pro, Diane Flores)

Published: March 3, 2023, 8 a.m.

In today's podcast Alysha Marie and cover IG Q&A with a variety of topics. Check the time stamps below:

Time stamps:

(01:07) Listener Q's- First prep nutrition hacks? Dairy, etc?
(05:37) How to be confident posing in the off season?
(09:20) What do we wear if we can't wear skinny jeans?
(10:30) What can I do to change the appearance of cellulite?
(14:25) How to deal with acne from PED's?
(17:09) Posing clinics, seminars and resources for newbies?
(20:08) Cues for figure posing, help!
(22:22) Training for wellness with herniated disc. How to I keep progressing?
(26:30) Prep food no no's? I think Im addicted to nut butters.
(30:08) Why we don't put\xa0 protein bars and powders in most contest preps
(33:44) How important are implants in competing?
(38:36) Alysha dicusses her upcoming breast augmentation

Related links/products mentioned:

Co-Host:

I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).