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Published: April 18, 2022, 7 a.m.

You guys...This was so much fun. I had the pleasure of interviewing my wellness crush Julia Rene IFBB Wellness Pro who's videos got me thru my last prep on the stairmill.

Today we chatted all things like:

• How she got started in bodybuilding
• Her journey from cosmetology to full time bodybuilder as a career\xa0
• The importance of a support system
• Her competitive history and where she started to where she's going now
• Being an introvert and absorbing others energy
• Her stage persona and how she snaps into it
• How she grew her social media following
• How she deals with trolls
• Her binge eating journey
• Fave guilty food pleasure on prep
• Confidence in the gym
• Her past struggles
• Find Julia on Instagram HERE
• Access all of her products HERE

Want to win a\xa0physique assesement? Leave me a 5 star review and a commment over on iTunes! \xa0 SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: \xa0 \u25ba Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal\xa0HERE \u25ba Get your personalized Physique Assessment done by me\xa0HERE \u25baThe absolute BEST tasting protein bars on the planet:\xa0https://bit.ly/BuiltBar\xa0Use promo code: Diane to save $$

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I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).