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OMG fan girling over this interview with Bex Farrell!!

Time stamps:

• (03:00) 7 attempts to get her procard and a 38 week prep
• (04:10) Bodybuilding teaches you discipline for business
• (10:20) How she got started in bodybuilding which included pole dancing!
• (16:54) The misconception about the duration of a prep
• (23:35) Having control in your prep\xa0
• (26:40) Post show is harder than prep
• (30:20) Eating disorders and bodybuilding
• (34:15) One of the BIGGEST mistakes competitors make post show
• (39:12) The importance of being meticulous in prep
• (42:49) Hunger as a normal person vs in contest prep/dieting
• (46:11) What most people need to succeed
• (50:45) Telling clients they are not ready to compete

Guest:

• Connect with Bex
  
  • Instagram: https://www.instagram.com/fitness_bex\xa0
  • All her links: https://linktr.ee/FitnessBexCoaching\xa0

Related links/products mentioned:

• The Goddess Body Project 12 week program
• Ditch Deprivation 12 week Diet Coaching Program
• Ask me anything! E-mail\xa0diane@venusfitnessstudio.com\xa0
• New Client Offer at Venus\xa0
• Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out
• Visit HiYo for 20% off non-alcoholic beverages HERE\xa0
• Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out*
• Find me on Instagram: dianeflores_IFBB_Pro
• Cured Nutrition Code: BossBitch
• Bombshell Sports Wear Link for $10 off
• Pseudo Force Studio Apparel Code: BossBitch 15% off
• Salty Savage Fitness Apparel Code: AmandaGlitters

I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).