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The most special of special guests, my daughter Alysha Alcantar who is also a personal trainer on my team, coach for Ditch Deprivaiton and also a competitor.

What we discussed:

• You can find her on InstaGram HERE @eash_da_beast
• Her back ground in athletics
• Being a "junk food vegetarian"
• What she loves about bodybuilding
• Why she's called Eash_Da_beast
• Being competitive vs. just competing
• Her bodybuilding history and what's next
• Her hacks to getting shit done
• Her least fave part of bodybuilding
• What's it like to work for your mom (AKA BossBitch)?
• Being raised by a mom who pole danced
• Finding your stage persona
• PS- I love this kid :)

Want to win a\xa0physique assesement? Leave me a 5 star review and a commment over on iTunes!

SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED:

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\u25ba\xa0Want diet coaching with us?

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\u25baInterested in competition coaching?\xa0

Check out my website HERE

JOIN ME ON INSTAGRAM:\xa0@dianeflores_ifbb_pro

READ MY BLOG HERE:\xa0http://www.livingthegoddesslife.com/

JOIN ME ON FACEBOOK:\xa0https://www.facebook.com/dianefloreslivingthegoddesslife

TRAIN WITH US IN PERSON HERE:\xa0https://www.venusfitnessstudio.com/

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***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

\u25baAt home virtual programs:\xa0https://bit.ly/DianesDIYVirtualPrograms

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I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).